I am excited to be collaborating with Katrina Bogdon at Our Healing Roots with a video series Healthy Home and Body. I am contributing to...

Why would the humble Mason Jar be the solution to so many things in the kitchen? Mason Jars are my favorite kitchen tool. It is...

Why did I find it essential in my life’s work to own an integrative health center, become a health coach, and be a founding member of The...