Kitchen Therapy Coaching

How it works

My In-home and virtual 3 and 6-month packages involve me coming into your home and kitchen to help promote and facilitate positive change. This package is great for people who'd like one-on-one advice.

What's Included?

  • Kitchen Therapy Community Membership 

  • Detoxify Your Body 12-Day Online Program 

  • Recipe Books 

  • Living Light Journal and Go-To-Meals Notebook with pantry and whole foods list, planning, and a list of recipes that will work for your family

  • Handouts, Resources, Protocols for specific issues, food samples, and recipes, and other materials to support your individual programs

  • Nutrition and Lifestyle Modules that will go in your Living Light journal