Kitchen Therapy Coaching

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How it works

My In-home and virtual three and 6-month packages involve me coming into your home and kitchen to help promote and facilitate positive change. This package is excellent for people who'd like one-on-one advice. See what's included in this program below. I invite you to schedule a complimentary discovery session with me to see if this program would be a good fit. 

What's Included?

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  • I meet at your house every 2 weeks for 75 minutes.

  • A Health Notebook is given at the first session with educational handouts and the start of go-to-recipes that we add throughout the program.

  • Handouts, Resources, Protocols for specific issues, and other materials to support the individual.  

  • Nutritional and Lifestyle Modules that will go in your Notebook. 

  • Access to the Kitchen Therapy Membership Site with many Health Modules and Resources available to you online while you are in the program and a significant discount after you finish. This includes Focused Coaching Classes offered through this Community Program. Learn more about the benefits of the membership and classes HERE

  • Field Trips, Cooking Classes, and Workshops