My 4-month packages involve me individually meeting with you to help promote and facilitate positive change. This package is excellent for people who'd like one-on-one advice. See what's included in this program below. I invite you to schedule a complimentary discovery session to see if this program would be a good fit. The cost is $525Month for four months or discounted at $1799 for upfront payment. 

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• Preliminary Lifestyle Assessment and Wellness Plan

• I meet with you every two weeks for 90 minutes.

• A Health Notebook is given at the first session with educational handouts and the start of go-to-recipes that we add throughout the program.

• Handouts, Resources, Protocols for specific issues, and other materials to support the individual.  

• Nutritional and Lifestyle Modules that will go in your Notebook. 

• Access to the Kitchen Therapy Membership Site with many Health Modules and Resources available to you online while you are in the program and a significant discount after you finish. This includes Focused Coaching Classes offered through this Community Program. Learn more about the benefits of the membership and classes HERE.

• Field Trip Classes

• The cost is $525/Month for four months or discounted at $1799 for upfront payment.