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Kitchen Therapy
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Kitchen Therapy: SALE!
Get access to recipes, one-on-one sessions, resources and modules, meal-mapping, and more for a special SALE price!
$10 / month
How Focused Coaching Works
I'm so excited to share that I am now offering Group and Focused Coaching Classes to my Kitchen Therapy members! Small-Group, Focused-Coaching can be powerful in changing behavior as you work towards optimal health. It is a place where you can show up, brainstorm, and be accountable for what you want.
FREE WITH AN ACTIVE
KITCHEN THERAPY MEMBERSHIP
Kitchen Therapy Boxes
Get the most recent Seasonal Box of Kitchen goodies and cooking inspiration. You will receive 3 seasonal recipes, one kitchen-inspired pro tip, 2-3 kitchen products to make cooking fun and simple, and gifts and promotions from special health collaborators.
With an active Kitchen Therapy membership, you get the box FREE, 4 times a year - no need to buy it separately! But you can try it out or give it as a gift by buying here:
Try Kitchen Therapy
FREE Kitchen Therapy Discovery Session
This is a FREE Virtual Discovery Session to determine your specific needs. This service is by phone or zoom.
FREE
Kitchen Therapy Parties
Host an amazing gathering. Invite your friends and family into your home and learn more about healthy planning, cooking, shopping, and eating, all while enjoying a sense of community!
FOOD COST ONLY