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Shop Our Programs
FREE WITH AN ACTIVE
KITCHEN THERAPY MEMBERSHIP

Get the most recent Seasonal Box of Kitchen goodies and cooking inspiration. You will receive 3 seasonal recipes, one kitchen-inspired pro tip, 2-3 kitchen products to make cooking fun and simple, and gifts and promotions from special health collaborators.
With an active Kitchen Therapy membership, you get the box FREE, 4 times a year - no need to buy it separately! But you can try it out or give it as a gift by buying here:
NEW! Kitchen Therapy Boxes
Our Membership

Online Membership +
Quarterly Box
This is where the magic happens!
$57/month
Cooking for Cancer Care

Feel Empowered
Have you been diagnosed with Cancer? Whether your diagnosis is past or present eating for optimal health and getting support is important. You deserve to feel empowered and supported through this journey.
$57/month
Try Kitchen Therapy


FREE Kitchen Therapy Discovery Session
This is a FREE Virtual Discovery Session to determine your specific needs. This service is by phone or zoom.
Kitchen Therapy Parties
Host an amazing gathering. Invite your friends and family into your home and learn more about healthy planning, cooking, shopping, and eating, all while enjoying a sense of community!
FREE
FOOD COST ONLY
One-On-One Sessions

Kitchen Therapy: In-Person
The In-Person packages entail me coming to your home and kitchen over a few months.

Kitchen Therapy: Virtual
The Virtual packages gives you the freedom to meet me wherever you are.
More Plans & Products

Meal Mapping Kit
A Discovery session with me, handouts learning to utilize kitchen staples, and mapping out weekly meals that are simple and healthy.
$10
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FREE One-Pan
Healthy Recipes
FREE Simple One-Pan Meals: With just a handful of ingredients and a pan, you can cook up a savory,health-inspiried meal!
FREE