Cultivate wellness & clarity with inspiring health guidance.

EXPERIENCE LIVING LIGHT IN YOUR KITCHEN

Kitchen Therapy

Brandy Hickman is a National Board Certified Health Coach who offers uplifting, nutrition-oriented guidance. Through effective systems, simple yet powerful programs, and a sense of community, Kitchen Therapy is the catalyst for positive change in your kitchen!

Brandy offers Kitchen Therapy Memberships and One-On-One Programs. You'll receive inspired coaching, seasonal Kitchen Inspiration Boxes (link to membership and boxes), helpful health resources, downloadable recipe books, and much more

Start with a FREE discovery session!

Brandy is your partner for total health empowerment. She's ready to help you meet your goals. Kitchen Therapy is your catalyst for change in the kitchen through simplicity, systems, and community.

Ready to see if Kitchen Therapy is for you? Schedule your discovery session today!

Schedule a Session

What We Offer

Your Partner in Health

Discover individualized health & nutrition coaching options tailor-made to fit your lifestyle!

Achievable Goals

Brandy has found solutions to the most persistent kitchen questions. You'll learn how you can better store ingredients, make simple and delicious meals, and cultivate a stress-free kitchen environment

Nourishing Guidance

Brandy's convenient systems and personalized plans teach you natural, holistic, & organic ways to better enjoy your kitchen, improve your health, and cultivate happiness.

Wellness Resources

Making lifestyle and kitchen changes can seem impossible, but not if you have access to a support system. You'll receive recipes, health modules, classes, and goal-oriented systems to make healthier changes. These resources will show you how!

Mapping Out Your Meals

Tired of not knowing what to cook? Unsure of the cleanest, healthiest ingredients to use? Brandy's easy-to-sustain systems help you map your meals.

Supportive Community

You aren't alone! Join empowering and encouraging groups and gain support and friendship as you journey

toward health.

Find a Community and a Class

JOIN KITCHEN THERAPY

As part of this community, you can choose to be part of a focused small group coaching class depending on your needs.

Classes Include:

Coaching & Cooking for Cancer Care
Coaching & Cooking for Hormone Health
Coaching & Cooking for Weight Loss
Coaching and Cooking for Optimal Health

You can also join my Community Cooking Class each month to implement some of what you learn.

SCHEDULE A DISCOVERY SESSION

Shop Our Programs

Kitchen Therapy is happy to serve clients in Southwest Missouri and beyond. We have been featured by some incredible organizations. We are also honored to partner with amazing organizations. Learn more about our promoters and partners.

Our Programs & Services

FREE Discovery Session

A 45-minute free virtual discovery session to determine your specific needs.

schedule a sesson

Kitchen Therapy Community

Cook up some in-kitchen magic! This package offers everything you need to support you as you build a healthy kitchen. You'll receive one-on-one kitchen therapy sessions, free recipe books, access groups to bolster accountability, and easy-to-follow modules that you can view anytime. You'll also get a free seasonal subscription box delivered right to your door! Brandy is always sourcing materials for the seasonal boxes and continually develops fresh membership content.

One-On-One Sessions

A great way to promote lasting changes is with one-on-one sessions that can be done in your home or virtually. We will discuss your kitchen, your goals, and I'll share my delicious simple recipes, systems and thoughtful guidance

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Kitchen Therapy Parties

Host an amazing gathering. Invite your friends and family into your home and learn more about healthy planning, cooking, shopping, and eating, all while enjoying a sense of community!

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