EXPERIENCE LIVING LIGHT IN YOUR KITCHEN
Brandy Hickman is a National Board Certified Health Coach who offers uplifting, nutrition-oriented guidance. Through effective systems, simple yet powerful programs, and a sense of community, Kitchen Therapy is the catalyst for positive change in your kitchen!
Brandy offers Kitchen Therapy Memberships and One-On-One Programs. You'll receive inspired coaching, seasonal Kitchen Inspiration Boxes (link to membership and boxes), helpful health resources, downloadable recipe books, and much more
Start with a FREE discovery session!
Brandy is your partner for total health empowerment. She's ready to help you meet your goals. Kitchen Therapy is your catalyst for change in the kitchen through simplicity, systems, and community.
Ready to see if Kitchen Therapy is for you? Schedule your discovery session today!
What We Offer
Your Partner in Health
Discover individualized health & nutrition coaching options tailor-made to fit your lifestyle!
Brandy has found solutions to the most persistent kitchen questions. You'll learn how you can better store ingredients, make simple and delicious meals, and cultivate a stress-free kitchen environment
Brandy's convenient systems and personalized plans teach you natural, holistic, & organic ways to better enjoy your kitchen, improve your health, and cultivate happiness.
Making lifestyle and kitchen changes can seem impossible, but not if you have access to a support system. You'll receive recipes, health modules, classes, and goal-oriented systems to make healthier changes. These resources will show you how!
Mapping Out Your Meals
Tired of not knowing what to cook? Unsure of the cleanest, healthiest ingredients to use? Brandy's easy-to-sustain systems help you map your meals.
You aren't alone! Join empowering and encouraging groups and gain support and friendship as you journey
Find a Community and a Class
As part of this community, you can choose to be part of a focused small group coaching class depending on your needs.
Coaching & Cooking for Cancer Care
Coaching & Cooking for Hormone Health
Coaching & Cooking for Weight Loss
Coaching and Cooking for Optimal Health
You can also join my Community Cooking Class each month to implement some of what you learn.
Our Programs & Services
Kitchen Therapy Community
Cook up some in-kitchen magic! This package offers everything you need to support you as you build a healthy kitchen. You'll receive one-on-one kitchen therapy sessions, free recipe books, access groups to bolster accountability, and easy-to-follow modules that you can view anytime. You'll also get a free seasonal subscription box delivered right to your door! Brandy is always sourcing materials for the seasonal boxes and continually develops fresh membership content.
Live Light and Let Kitchen Therapy
Guide Your Wellness Journey
We are your partner in total health empowerment. Let's partner together to meet your goals!
We are a catalyst for change in the kitchen through simplicity, systems, and community
Functional Kitchen Plans
Wellness & Healing Tips
Meeting your Health Goals
Creating Freedom and empowerment with having systems
Safe & Nourishing Spaces
Partners in Your Health Journey
Meet Your Coach, Brandy Hickman
National Board-Certified Health Coach (NBC-HWC)
"I'm a National Board-Certified Health Coach, and when I lead Kitchen Therapy sessions, I speak directly from the heart and through Inspired Nutrition. I am a catalyst for change in the kitchen through simplicity, systems, and community. I share my passion for mindfulness and spiritual connection in all that I do, and my goal is to help you find health and happiness in everything you do, from your relationships to thoughts, to food preparation. Nutrition and health are important to me. I transformed a life-altering experience into a business designed to improve health in our culture one step and one person at a time. Let's chat- I'd love to help you illuminate your path to health and happiness!"