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Chocolate Chip Pumpkin Oat Muffins

A healthy treat to satisfy your needs.

Serves: 12, Prep Time: 10 minutes, Total Time: 15 minutes.


  • 4 cups Oats (rolled)

  • 4 cups Pureed Pumpkin

  • ⅓ cup Maple Syrup

  • 1 tbsp. Cinnamon

  • 1 cup Dark Chocolate Chips


  1. Preheat the oven to 350ºF (177ºC).

  2. In a large bowl, combine the oats, pureed pumpkin, maple syrup and cinnamon. Gently fold in the chocolate chips until well combined.

  3. Scoop the mixture into a muffin tray. Bake for 20 minutes or until cooked through.

  4. Let cool before serving and enjoy!

Chef’s Tip:

Leftovers: Refrigerate in an airtight container for up to five days. Freeze for up to three months.

Serving Size: One serving equals one muffin.

More Flavor: Add nutmeg, crushed nuts or dried fruit into the batter before baking.

Additional Toppings: Nut butter, whipped coconut cream, vegan or nut-based cream cheese, or a dab of coconut oil.


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