Group & Focused Coaching from Our Kitchen Therapy Community
FOR MORE INFORMATION: BOOK A FREE 15- MIN. DISCOVERY SESSION TO JOIN NOW: JOIN KITCHEN THERAPY Coaching & Community I'm so excited to...
top of page
Search
- Jan 19, 2021
- 3 min
Did Your 20/20 Vision Get a Little Blurry?
2020 may have been about a clear vision. Did you want to become focused on your 20/20 Vision? Well, change is inevitable. We learned to...
- Apr 5, 2020
- 4 min
Local Community Healthy Food Toolkit: Taking Care of Yourself
In these difficult times, it’s important to remember that there are many resources available to you. I have compiled a toolkit of local,...
- Apr 26, 2017
- 3 min
2 Steps to Start Creating Functional Habits
Creating Functional Habits is easier than you might think. Begin by asking yourself the following questions: What habits do you want to...
- Oct 12, 2015
- 2 min
Nourished Living Through The Holidays
Nourished Living Through the Holidays is So Much More Than Just Nutrition. Every fall there comes a point around Halloween that our...
bottom of page