Simple, Healthy and Delicious!
Serves: 1, Prep Time: 10 minutes, Total Time: 15 minutes.
6 ozs. chicken breast (boneless, skinless)
½ tsp. Chinese Five Spice
½ tsp. avocado oil
2 tbsps. shallot (finely chopped)
1 garlic clove (minced)
½ tsp. orange zest
2 cups green beans (washed, trimmed)
1 tbsp. orange juice
1 tbsp. coconut aminos
Coat the chicken in the Chinese Five Spice and heat a pan over medium heat. Add the avocado oil and chicken to the pan. Cover and cook for 7 to 8 minutes per side or until it is cooked through. Remove from the pan and set aside.
In the same pan, reduce the heat to medium-low and add the shallot. Cook for 1 to 2 minutes, then add the garlic and cook for 30 seconds. Add the orange zest and green beans and cook for 5 minutes. Add the orange juice and coconut aminos and cook for 1 more minute.
Slice the chicken into thick slices and add to a plate along with the green beans. Enjoy!
Leftovers: Refrigerate in an airtight container for up to three days.
Additional Toppings: Use broccoli or other greens such as kale instead of green beans or in addition to it.
No Coconut Aminos: Use tamari or soy sauce instead.
No Avocado Oil: Use coconut oil or extra virgin olive oil instead.