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Garlic Sauerkraut

Another take on a popular side dish.

Serves: 2, Prep Time: 30 minutes, Total Time: 30 minutes.


  • 2 heads Cabbage (cored & shredded)

  • 5 cloves Garlic

  • 1-3 tbsp. Sea Salt


  1. Combine all ingredients in a mixing bowl. Cover lightly and let the mixture sit for half an hour. Every 5-10 minutes pound the cabbage down to ensure mixture.

  2. Put cabbage into a clean jar pressing the cabbage underneath the liquid. Be sure to add matter to completely cover cabbage, if needed.

  3. Cover the jar with a tight lid.

  4. Culture at room temperature until desired flavor and texture. Be sure to burp daily, if using a tight lid.

  5. Once finished, keep the tight lid on the jar and move to the refrigerator. The sauerkraut will continue to flavor and develop.


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