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One Pan Lemon & Chive Salmon

One pan is all you need for this quick & easy healthy delicious meal.

Serves: 2, Prep Time: 5 minutes, Total Time: 10 minutes.


  • ¼ cup Extra Virgin Olive Oil (divided)

  • 3 cups Purple Cabbage (sliced into thick wedges)

  • ⅛ tsp. Sea Salt (divided)

  • 10 ozs. Salmon Fillet

  • 2 tbsps. Chives (finely chopped)

  • 1 ½ tbsps. Lemon Juice


  1. Heat a cast-iron skillet over medium heat and add ¼ of the oil. Once hot, add the cabbage and sear on all sides, until charred, about five minutes total. Remove, set aside, and season with half the salt.

  2. In the same skillet over medium heat add ¼ of the oil. Season the salmon with the remaining salt, then add it to the pan skin-side down, cooking for about three minutes. Flip and cook for an additional one to two minutes, until the flesh is opaque throughout. Remove and set aside.

  3. Meanwhile, in a small bowl, add the remaining oil, chives, and lemon juice. Mix to combine.

  4. Divide the cabbage and salmon onto plates and top with the chive mixture. Enjoy!

Chef’s Tip:

Leftovers: For best results, store the salmon and chive mixture separately in sealed containers. Refrigerate the fish for up to three days.

More Flavor: Add red pepper flakes and black pepper to the chive mixture.


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