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Healthy Fried Chicken

A healthy twist to fried chicken!

Serves: 4, Prep Time: 5 minutes, Total Time: 30 minutes.


  • 2 tbs. ghee (you can use grass fed butter)

  • Favorite seasoning (I like U.S. Wellness All Purpose Seasoning)

  • 4-6 chicken thighs with the skin


  1. Season chicken.

  2. Put 2-3 tbs. ghee in pan on medium high heat on the stove.

  3. Cook skin side first for about 10-15 minutes.

  4. Turn over and cook for another 10 minutes.


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