Instant Pot Butter Chicken
A flavor-packed delight that is so quick and easy! Serves: 4, Prep Time: 5 minutes, Total Time: 25 minutes. Section 1: List Your...
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Jul 26, 20221 min read
Choco-Berry Smoothie
The perfect breakfast or snack! Serves: 1, Prep Time: 2 minutes, Total Time: 5 minutes. Ingredients 1 small container coconut yogurt 1...
Jul 25, 20221 min read
One-Pan Sweet Potato Chicken Dinner
Delicious, flavorful, and stress-free! Serves: 5, Prep Time: 10 minutes, Total Time: 45 minutes. Ingredients 5 bone-in 6 oz. chicken...
Jul 24, 20221 min read
Shrimp Tacos with Bacon Slaw
An easy and delicious meal that is a hit for the whole family. Serves: 4, Prep Time: 10 minutes, Total Time: 20 minutes. Ingredients 1...
Jul 23, 20221 min read
Instant Pot Shredded Chicken Breast
Quick and easy! Serves: 4, Prep Time: 3 minutes, Total Time: 15 minutes. Ingredients 4 chicken breasts or thighs Taco seasoning (link...
Jul 23, 20221 min read
Homemade Chocolate Candy
A delicious and healthier treat! Serves: 4, Prep Time: 5 minutes, Total Time: 35 minutes. Ingredients ½ cup cacao powder ½ cup melted...
Jul 22, 20221 min read
Heavy Metal Detox Smoothie
A quick and easy smoothie that will give your body the nutrients it needs! Serves: 4, Prep Time: 2 minutes, Total Time: 5 minutes....
Jul 22, 20221 min read
Inner Goddess Raspberry Breakfast Bowl
Start your morning off right with this tasty, healthy smoothie bowl! Serves: 4, Prep Time: 2 minutes, Total Time: 7 minutes. Ingredients...
Jul 22, 20221 min read
Healthy Fried Chicken
A healthy twist to fried chicken! Serves: 4, Prep Time: 5 minutes, Total Time: 30 minutes. Ingredients 2 tbs. ghee (you can use grass fed...
Jul 22, 20221 min read
Panang Ramen
A delicious meal that is sure to warm you up! Serves: 4, Prep Time: 20-30 minutes, Total Time: 1 hour. Ingredients 2 tbs. of any Mae Ploy...
Jul 22, 20221 min read
TOM KHA GAI (Thai chicken coconut soup)
One of my personal favorite soups to make! Serves: 6-8, Prep Time: 20 minutes, Total Time: 50-60 minutes. Ingredients ½ tbs. coconut oil...
Jul 21, 20221 min read
Orange and Barley Grass Smoothie
Delicious, easy, and healthy! Serves: 4, Prep Time: 3 minutes, Total Time: 8 minutes. Ingredients ¾ cup water ½ cup full fat coconut milk...
Jul 21, 20221 min read
Hemp and Vanilla Breakfast Smoothie
Delicious and packed with nutrients! Serves: 4, Prep Time: 5 minutes, Total Time: 8 minutes. Ingredients ½ cup frozen cauliflower ½ cup...
Jul 21, 20221 min read
Decadent Chocolate Peppermint Truffles
The perfect sweet treat! Serves: 10, Prep Time: 10 minutes, Total Time: 20 minutes. Ingredients 1 cup pitted dates (packed) 3 cups water...
Jul 21, 20221 min read
Instant Pot Spiced Blackberry Poached Pears
This is the perfect cozy snack or put on top of ice cream for a dessert! Serves: 4, Prep Time: 5 minutes, Total Time: 25 minutes....
Jul 21, 20221 min read
Apple Spice Oatmeal Cookies
The perfect treat for a cozy day indoors! Serves: 12, Prep Time: 15 minutes, Total Time: 45 minutes. Ingredients 1 cup all purpose...
Jul 15, 20221 min read
Cinnamon Butternut Squash with Bacon
A sweet and savory delight! Serves: 6, Prep Time: 15 minutes, Total Time: 40 minutes. Ingredients 1 butternut squash 2-3 tbsp. olive oil...
Jul 15, 20221 min read
Sauteed Brussels Sprouts, Carrots & Cranberries
A great holiday side packed with nutrients! Serves: 4, Prep Time: 10 minutes, Total Time: 20 minutes. Ingredients 12 brussel sprouts...
Jul 15, 20221 min read
Healthy & Simple Apple Crisp
A simple and healthy version of your favorite apple crisp! Serves: 4, Prep Time: 10 minutes, Total Time: 40 minutes. Ingredients 4-5...
Jul 15, 20221 min read
Raw Avocado Mousse
A healthy, easy, and delicious dessert! Serves: 4, Prep Time: 15 minutes, Total Time: 20 minutes. Ingredients 1 avocado pitted and diced...
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