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How Positive Intelligence Saved the Direction of my Life and Work



How Positive Intelligence Saved the Direction of my Life

My journey always has me exploring ways to be less stressed in this chaotic world. I have been in the process of learning ways to show up differently for myself.

  • yoga

  • meditation

  • books

  • Breathe

  • Community

These are some great examples of what I have brought into my life. All are amazing and part of who I am now.

But life happens, and bringing stress-reducing tools throughout the day can be challenging. Our thoughts can be a force for good or bad. We are often unaware this is happening because it is just part of our life. But a powerful part of our life.

How might this show up?

A "Dizzying Pace" Is A Time Trap Many Of us Face That Keeps our Plates Far Too Full and Stressed!

If I get everything checked off the to-do list, I will be productive and can do more! This "thought" is not true. When we are so busy, and our minds are working overtime, we find ourselves in a "fight-or-flight" state. When does the to-do list end? Do you work through every task and add more to your plate?

As a Health Coach, my superpower is simplifying the overwhelm by developing systems that support lasting changes. I help people do that in their kitchens with food, meals, and time. But, the most challenging can be the thoughts and mindset around how to get healthy.

I have found the perfect tool for supporting us on this journey: Positive Intelligence. I love Positive Intelligence because it is an operating system for our mental muscles. I like systems that make something simple yet so incredibly powerful.

Positive Intelligence is a mental gym, and you build your muscles over time.

  • Discover how your specific saboteurs generate stress: DISCOVER YOUR SABOTEURS

  • The goal is to grow your 3 core mental muscles to improve focus, freedom from stress, and a positive mindset, so you move through the day with ease and flow and a lot more joy.

Improving our Health Starts with Positive Intelligence:

Most attempts at positive change fail because we stop at insight and don't build habits. Sustained change towards a more positive mind requires laying down neural pathways to form new habits through consistent daily practice. And that's what our PQ® Program empowers you to do.

Please join me on this Positive Intelligence Journey. And you find it as life-changing as I have.

Brandy Lane Hickman, NBHWC

2B Well Integrative Health Collaborative, Owner Inspired Nutrition, National Board Certified Health Coach, Kitchen Therapy

Board President, Missouri Nutrition Alliance Non-Profit


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