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How Positive Intelligence Saved the Direction of my Life and Work

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How Positive Intelligence Saved the Direction of my Life

My journey always has me exploring ways to be less stressed in this chaotic world. I have been in the process of learning ways to show up differently for myself.

  • yoga

  • meditation

  • books

  • Breathe

  • Community


These are some great examples of what I have brought into my life. All are amazing and part of who I am now.


But life happens, and bringing stress-reducing tools throughout the day can be challenging. Our thoughts can be a force for good or bad. We are often unaware this is happening because it is just part of our life. But a powerful part of our life.


How might this show up?


A "Dizzying Pace" Is A Time Trap Many Of us Face That Keeps our Plates Far Too Full and Stressed!


If I get everything checked off the to-do list, I will be productive and can do more! This "thought" is not true. When we are so busy, and our minds are working overtime, we find ourselves in a "fight-or-flight" state. When does the to-do list end? Do you work through every task and add more to your plate?


As a Health Coach, my superpower is simplifying the overwhelm by developing systems that support lasting changes. I help people do that in their kitchens with food, meals, and time. But, the most challenging can be the thoughts and mindset around how to get healthy.


I have found the perfect tool for supporting us on this journey: Positive Intelligence. I love Positive Intelligence because it is an operating system for our mental muscles. I like systems that make something simple yet so incredibly powerful.


Positive Intelligence is a mental gym, and you build your muscles over time.

  • Discover how your specific saboteurs generate stress: DISCOVER YOUR SABOTEURS

  • The goal is to grow your 3 core mental muscles to improve focus, freedom from stress, and a positive mindset, so you move through the day with ease and flow and a lot more joy.


Improving our Health Starts with Positive Intelligence:

Most attempts at positive change fail because we stop at insight and don't build habits. Sustained change towards a more positive mind requires laying down neural pathways to form new habits through consistent daily practice. And that's what our PQ® Program empowers you to do.


Please join me on this Positive Intelligence Journey. And you find it as life-changing as I have.




Brandy Lane Hickman, NBHWC

2B Well Integrative Health Collaborative, Owner Inspired Nutrition, National Board Certified Health Coach, Kitchen Therapy

Board President, Missouri Nutrition Alliance Non-Profit

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