A personal update from Brandy
My Current Journey
I have struggled with my health. I have also learned to heal and control what I can. Sometimes that is enough, and sometimes it is not.
Sometimes the willpower to follow through is hard. Wow, it is a roller coaster. Whether it has been early-stage colon cancer, fertility issues, or stress, I've had thyroid issues through many stages in my life.
"Sometimes the willpower to follow through is hard."
Hormone fluctuations cause many storms to happen all at once in our bodies. "Hormones" don't just refer to one thing. There can be many hormone issues associated with our endocrine system. Hormones impact many parts of our endocrine systems and can cause difficulties, including stress, menopause issues, thyroid issues, and blood sugar issues. I am sure many of you can relate to some of this, even if there are different symptoms.
"Hormone fluctuations cause many storms to happen all at once in our bodies."
Currently, I am working on my thyroid (big storm happening there now) and other hormones; I am working on healing through movement, stress management, and nutrition. I have so much support from exceptional providers.
I will commit to documenting my journey on my private Facebook page if you are interested in joining me.
I trust God will show me the way. Join me here: https://www.facebook.com/groups/kitchentherapywithbrandy
If you or someone you know is/are feeling overwhelmed with lifestyle changes, please reach out today to schedule a free Discovery Session. Let's make positive change, together.
Brandy Lane Hickman, NBHWC
2B Well Integrative Health Collaborative, Owner Inspired Nutrition, National Board Certified Health Coach, Kitchen Therapy
Board President, Missouri Nutrition Alliance Non-Profit