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Baked Salmon with Asparagus and Dill
An easy and healthy weeknight dinner! Serves: 4, Prep Time: 15 minutes, Total Time: 30 minutes. Ingredients 1 large bunch asparagus 1-1 ¼...
Jul 22, 20221 min read


Egg Roll Bowl
Savory and flavorful meal! Serves: 4, Prep Time: 30 minutes, Total Time: 50 minutes. Ingredients 1 lb. lean beef (choose another protein...
Jul 22, 20221 min read


Egg Breakfast Muffins
Delicious, quick, and easy! Serves: 4, Prep Time: 5 minutes, Total Time: 25 minutes. Ingredients 1 bell pepper (your favorite) 3 spring...
Jul 21, 20221 min read


Whole 30 Breakfast Bowl by Monica Bravo
Healthy alternative to other breakfast foods, this is a light fresh breakfast to start your day and boost your energy. Serves: 4, Prep...
Jul 21, 20221 min read


Green Vitality Juice
Healthy and quick juice recipe to start your day! Serves: 2, Prep Time: 5 minutes, Total Time: 10 minutes. Ingredients 1 cup spinach or...
Jul 21, 20221 min read


Slow Cooker Balsamic Roast Beef
An awesome and easy main dish! Serves: 8, Prep Time: 30 minutes, Total Time: 8 hours. Ingredients 2 ½ lbs. top sirloin beef roast 1 ½...
Jul 21, 20221 min read


Slow Cooker Swedish Meatballs
A yummy and easy recipe packed with flavor! Serves: 4, Prep Time: 20 minutes, Total Time: 4 hours 30 minutes. Ingredients 1 lb. extra...
Jul 21, 20221 min read


Chocolate Dusted Almonds
A yummy snack! Serves: 1, Prep Time: 2 minutes, Total Time: 5 minutes. Ingredients ¼ cup almonds 1 ½ tsp. coconut oil (melted) ½ tsp....
Jul 21, 20221 min read


Spiced Chia Seed Muffins
Great for breakfast or a snack! Serves: 12, Prep Time: 20 minutes, Total Time: 40 minutes. Ingredients 1 cup ground flax seed ½ cup chia...
Jul 21, 20221 min read


Cinnamon Oatmeal Pancakes
A delicious and nutritious breakfast favorite! Serves: 5, Prep Time: 10 minutes, Total Time: 25 minutes. Ingredients 3 cups oats (rolled)...
Jul 21, 20221 min read


Green Bean Casserole
Unique way to make a yummy vegetarian dish! Serves: 4, Prep Time: 20-30 minutes, Total Time: 1 hour 20 minutes. Ingredients 2 tbsp....
Jul 21, 20222 min read


Roasted Carrots with Lentils & Tahini
Healthy and tasty veggies! Serves: 4, Prep Time: 10 minutes, Total Time: 25 minutes. Ingredients 12 heirloom carrots (washed) 1 tbs....
Jul 21, 20221 min read


Shaved Brussels Sprouts with Chickpeas & Raisins
Delicious and healthy salad! Serves: 4, Prep Time: 5 minutes, Total Time: 20 minutes. Ingredients 1 cup quinoa (dry, uncooked) 1 ¾ cups...
Jul 15, 20221 min read


Instant Pot Healthy Deviled Eggs
A quick and easy way to make yummy deviled eggs! Serves: 6, Prep Time: 5 minutes, Total Time: 25 minutes Ingredients 12 eggs (preferably...
Jul 15, 20221 min read
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