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Instant Pot Whole Chicken
A quick and easy way to cook the best chicken. Perfect for meal prepping through the week! Serves: 6, Prep Time: 10 minutes, Total Time:...
Jul 25, 20221 min read


Coriander Salmon with Coconut-Tomato Salsa
This recipe is from Dr. Mark Hyman. Fun fact: ground coriander is actually the seed of the cilantro plant. It is yummy! Serves: 4, Prep...
Jul 25, 20221 min read


Mixed Grilled Veggie Salad with Marinated Onions
Packed with nutrients, fiber, and FLAVOR! Serves: 4, Prep Time: 10 minutes, Total Time: 25 minutes. Ingredients 1 lb. prepared artichoke...
Jul 25, 20221 min read


Shrimp Tacos with Bacon Slaw
An easy and delicious meal that is a hit for the whole family. Serves: 4, Prep Time: 10 minutes, Total Time: 20 minutes. Ingredients 1...
Jul 24, 20221 min read


Roasted Kohlrabi
Delicious and easy! Serves: 4, Prep Time: 10 minutes, Total Time: 20 minutes. Ingredients 4 kohlrabi bulbs (peeled) 1 tbsp. olive oil 1...
Jul 23, 20221 min read


Instant Pot Shredded Chicken Breast
Quick and easy! Serves: 4, Prep Time: 3 minutes, Total Time: 15 minutes. Ingredients 4 chicken breasts or thighs Taco seasoning (link...
Jul 23, 20221 min read


Scallops with Citrus Sauce
A fancy meal that you can make at home! Serves: 4, Prep Time: 5 minutes, Total Time: 15 minutes. Ingredients 8 tbsps. olive oil 6 tbsps....
Jul 23, 20221 min read


Healthy Slow Cooker Red Beans and Rice
A yummy slow cooker meal. Serves: 4, Prep Time: 10 minutes, Total Time: 6.5 hours. Ingredients 2 cups red kidney 1 cup long grain brown...
Jul 23, 20221 min read


Crockpot Fajitas Beef
An easy crowd favorite! Serves: 4, Prep Time: 3 minutes, Total Time: 6 hours. Ingredients 2 lbs. flank steak seasoned with taco seasoning...
Jul 23, 20221 min read


Spring Salad with Mushroom Radishes
A delicious salad topped with a citrus dressing! Serves: 4, Prep Time: 10 minutes, Total Time: 12 minutes. Ingredients 3 cups dark leafy...
Jul 23, 20221 min read


Baked Salmon with Asparagus and Dill
An easy and healthy weeknight dinner! Serves: 4, Prep Time: 15 minutes, Total Time: 30 minutes. Ingredients 1 large bunch asparagus 1-1 ¼...
Jul 22, 20221 min read


Healthy Fried Chicken
A healthy twist to fried chicken! Serves: 4, Prep Time: 5 minutes, Total Time: 30 minutes. Ingredients 2 tbs. ghee (you can use grass fed...
Jul 22, 20221 min read


Vegan Power Bowl
A warming vegan dish! Serves: 4, Prep Time: 25 minutes, Total Time: 50 minutes. Ingredients 2 tbs. olive, coconut, or avocado oil ½...
Jul 22, 20222 min read


Egg Roll Bowl
Savory and flavorful meal! Serves: 4, Prep Time: 30 minutes, Total Time: 50 minutes. Ingredients 1 lb. lean beef (choose another protein...
Jul 22, 20221 min read


Magic Meat(less) Balls
The perfect vegan "meat" balls for any occasion! Serves: 4, Prep Time: 20 minutes, Total Time: 1 hour. Ingredients ½ cup rolled oats 1...
Jul 22, 20221 min read


Crispy Chickpea Sweet Potato and Kale Bowl
These Crispy Chickpea, Sweet Potato and Kale bowls with Garlic Tahini Sauce will nourish you from the inside out, leaving you feeling...
Jul 22, 20222 min read


Panang Ramen
A delicious meal that is sure to warm you up! Serves: 4, Prep Time: 20-30 minutes, Total Time: 1 hour. Ingredients 2 tbs. of any Mae Ploy...
Jul 22, 20221 min read


TOM KHA GAI (Thai chicken coconut soup)
One of my personal favorite soups to make! Serves: 6-8, Prep Time: 20 minutes, Total Time: 50-60 minutes. Ingredients ½ tbs. coconut oil...
Jul 22, 20221 min read


Slow Cooker Balsamic Roast Beef
An awesome and easy main dish! Serves: 8, Prep Time: 30 minutes, Total Time: 8 hours. Ingredients 2 ½ lbs. top sirloin beef roast 1 ½...
Jul 21, 20221 min read


Slow Cooker Swedish Meatballs
A yummy and easy recipe packed with flavor! Serves: 4, Prep Time: 20 minutes, Total Time: 4 hours 30 minutes. Ingredients 1 lb. extra...
Jul 21, 20221 min read
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