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Pumpkin Pie "Oatmeal"
Enjoy a classic without added sugar (or very minimal if you choose...). Serves: 2, Prep Time: 5 minutes, Total Time: 20 minutes....
Jul 25, 20221 min read


Baked Zucchini Fries
Baked zucchini fries are a healthy alternative to French fries. These are crispy, crunchy, and surprisingly easy to make! Serves: 4, Prep...
Jul 25, 20221 min read


Roasted Carrots, Fennel, and Mint
A yummy healthy side dish! Serves: 4, Prep Time: 10 minutes, Total Time: 30 minutes. Ingredients 4 carrots 1-2 fennel bulbs 2 small red...
Jul 25, 20221 min read


Shrimp Tacos with Bacon Slaw
An easy and delicious meal that is a hit for the whole family. Serves: 4, Prep Time: 10 minutes, Total Time: 20 minutes. Ingredients 1...
Jul 24, 20221 min read


Roasted Kohlrabi
Delicious and easy! Serves: 4, Prep Time: 10 minutes, Total Time: 20 minutes. Ingredients 4 kohlrabi bulbs (peeled) 1 tbsp. olive oil 1...
Jul 23, 20221 min read


Secret Spice Blend
This is a blend for many dishes such as chicken, pork, squash, etc. This gives it a nice extra flavoring to make any dish stand out....
Jul 23, 20221 min read


Instant Pot Shredded Chicken Breast
Quick and easy! Serves: 4, Prep Time: 3 minutes, Total Time: 15 minutes. Ingredients 4 chicken breasts or thighs Taco seasoning (link...
Jul 23, 20221 min read


Everything But The Bagel Seasoning
A homemade recipe to everyone's favorite seasoning! Serves: 0.5 cups, Prep Time: 2 minutes, Total Time: 4 minutes. Ingredients 2 tbsp....
Jul 23, 20221 min read


Fresh Guacamole
It's fiesta time! Serves: 4, Prep Time: 5 minutes, Total Time: 8 minutes. Ingredients 2 avocados 1 seeded minced jalapeno 2 Roma tomatoes...
Jul 23, 20221 min read


Apple Pie Overnight Oats
The perfect cozy breakfast! Serves: 2, Prep Time: 5 minutes, Total Time: 10 minutes. Ingredients 1 cup gluten-free oats 1 cup coconut...
Jul 23, 20221 min read


Spice Up Your Life Hummus
A yummy homemade hummus! Serves: 4, Prep Time: 5 minutes, Total Time: 15 minutes. Ingredients 1 can organic chickpeas 3 tbsp. lemon juice...
Jul 23, 20221 min read


Spring Salad with Mushroom Radishes
A delicious salad topped with a citrus dressing! Serves: 4, Prep Time: 10 minutes, Total Time: 12 minutes. Ingredients 3 cups dark leafy...
Jul 23, 20221 min read


Overnight Chia Pudding
A great option for breakfast or a snack! Serves: 2, Prep Time: 7 minutes, Total Time: 3 hours. Ingredients Chia Seed Pudding 6 tbsps....
Jul 23, 20221 min read


Heavy Metal Detox Smoothie
A quick and easy smoothie that will give your body the nutrients it needs! Serves: 4, Prep Time: 2 minutes, Total Time: 5 minutes....
Jul 22, 20221 min read


Inner Goddess Raspberry Breakfast Bowl
Start your morning off right with this tasty, healthy smoothie bowl! Serves: 4, Prep Time: 2 minutes, Total Time: 7 minutes. Ingredients...
Jul 22, 20221 min read


Baked Salmon with Asparagus and Dill
An easy and healthy weeknight dinner! Serves: 4, Prep Time: 15 minutes, Total Time: 30 minutes. Ingredients 1 large bunch asparagus 1-1 ¼...
Jul 22, 20221 min read


Healthy Fried Chicken
A healthy twist to fried chicken! Serves: 4, Prep Time: 5 minutes, Total Time: 30 minutes. Ingredients 2 tbs. ghee (you can use grass fed...
Jul 22, 20221 min read


Vegan Power Bowl
A warming vegan dish! Serves: 4, Prep Time: 25 minutes, Total Time: 50 minutes. Ingredients 2 tbs. olive, coconut, or avocado oil ½...
Jul 22, 20222 min read


Egg Roll Bowl
Savory and flavorful meal! Serves: 4, Prep Time: 30 minutes, Total Time: 50 minutes. Ingredients 1 lb. lean beef (choose another protein...
Jul 22, 20221 min read


Homemade Ketchup
Equally tasty ketchup without all of the sugar! Serves: 4, Prep Time: 15 minutes, Total Time: 1 hour 5 minutes. Ingredients 2 cartons...
Jul 22, 20221 min read
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